SUDC is the Sudden Unexplained Death in Childhood. In this blog we share our experience of trying to cope with our precious son Patrick's death on January 25th 2011 and how it has impacted our lives.
Wednesday, 14 January 2026
Time Waits for No Man
Thursday, 24 March 2022
Peaks for Patrick 3 - Gleninchaquin Waterfall June 2021
https://www.idonate.ie/fundraiser/11429343_in-memory-of-patrick-michael-o-loughlin.html
June 2021 finally brought us back to Kerry and to Kenmare, allowing us a magical hike up to the top of Gleninchaquin Waterfall in Gleninchaquin Park on the beautiful Beara Peninsula. All through the winter and spring lockdowns, I'd been longing for those few days away. It's a place that soothes the soul. If your batteries are low and need recharging - this is just the place for that.
The elderflower was still in full bloom and here, in this little piece of heaven, we spotted some pink elderflower which I had not seen before. It looked so pretty...and as for the delicate scent of the gorgeous little flowers...unbelievable.
Wednesday, 2 March 2022
Peaks for Patrick 2 - Kerry Way Derrycunnihy Church to Lord Brandon's Cottage 28 May 2021
https://www.idonate.ie/fundraiser/11429343_in-memory-of-patrick-michael-o-loughlin.html
Not as much of a peak but an amazingly beautiful stretch of the stunning Kerry Way on a sunny day in May. The previous day was my birthday on which we did the Liscannor to Cliffs of Moher cliff walk...In pouring rain that (rather unsurprisingly for Ireland) got worse and worse as my mood nose dived. Soaked through to the skin, I refused to walk back to the car and insisted on a taxi which the good people at the visitor centre kindly arranged for us. Our hike the following day more than made up for it though!
Starting out at Derrycunnihy Church just before the famous Ladies View, we descended down the hill through some ancient oak woods. Over streams and along boardwalks we strolled along to the sound of the water gurgling and the birds chirping in the warm early summer sun.
These people asleep
Suspended in time
Lying beneath.
Go seek the story
A life once known
Now twelve words chisled in stone
Friday, 11 February 2022
Peaks for Patrick -1: Maghera 25 Jan 2021
https://www.idonate.ie/fundraiser/11429343_in-memory-of-patrick-michael-o-loughlin.html
In 2021, we marked the 10th anniversary of Patrick's death.
10 years of birthdays and milestones. 10 years of wondering why. 10 years of miss. 10 years of memories and hoping they will never fade.
Lockdown made our usual traditions more challenging but I was determined to at least go visit his grave and sneak in a walk in his memory.
On Jan 25th 2021, some of the country was covered under a blanket of fresh snow. So, after bringing him some nice flowers, we drove up towards Maghera for a walk in a true winter wonderland.
Snow does not happen very often in Ireland which made the walk even more magical. As schools were online at that time, we got to share that day with Patrick's brother. The pristine white snow, the sound of it under our boots, the quiet, the deep blue sky and the sunshine it was just what our souls needed at that time.
It would be the first of many Peaks For Patrick in 2021 and I'll share the others in due course.
A new dawn for my little soul
So goodbye beloved friend
There's a life beyond, this is not the end
Tuesday, 29 December 2020
The Heart-Shaped Puddle
There is a spot on the road in front of our house that, when it rains, creates a heart-shaped puddle.
When I sit in Eoghan's room, in the corner where Patrick's cot would have stood, working from home like so many people have been doing this year, I see that puddle. I see the reflection of the trees in it. I saw the colourful autumn leafs float in and dance around it as they fell. I saw nature hunkering down for another winter as a challenging year draws to a close.
Even though the presence of that puddle means it either is or has been raining, I like seeing it there. The fact that I can see it from what used to be Patrick's room, makes me feel closer to him. It's comforting.
Time has been relentlessly pushing on. In a few weeks, it will have been a decade since that day. So much has happened since but this still feels like it was only yesterday. While not as raw, that MISS is there every day - taking my breath away some days. The sense of "What just happened?" is near enough the same as then.
This year, lock-down meant Patrick's birthday came and went without us being able visit his grave.
This year has been one of the strangest in a long time. Much of what makes our experience of life living, has been put on hold. Plans were canceled....sometimes multiple times. It's been tough. Mentally especially as a lot of what sustains my own mental health I found myself unable to do. However, I re-discovered things that I have not been able to do a lot of in the last years...I sketched, I listened to some audio-books and I found I really enjoy watching the local bird population attack our feeder and see what sort of birds we get in our garden.
January 2021 is a huge milestone. One of many.
10 years living without Patrick. 10 years of missing. 10 years wondering what he would look like now. 10 years wondering what sort of kid he would be. Would he like school? What interests would he have?
10 years living with a piece of me missing. The longest 10 years gone in the blink of an eye...
So as I look out at my heart-shaped puddle, I remember my little curly haired boy and this special bond he had with the cat. Today and always.
Keeping his memory alive against the tide of time.
Miss you lots, Sproggy-pops.
Tuesday, 7 April 2020
"Love is eternal, it never ends, it transforms."


Friday, 24 January 2020
Dear Sproggy - 2020
You have been on my mind a lot. I've been feeling that *miss* more acutely. And the hurt and confusion. Almost as strongly as the day you died.
I guess there is no rhyme or reason to the path grief takes. We just have to follow it, without you, as best we can.
Today we went on a really long hike along the stunning Old Kenmare Road in the Kerry National Park. 23 km with just deer, mountain goats and birds for company for most of it. Across roads, bogs, crossing rivers and streams and admiring waterfalls. My trotters are in bits now but I really liked the solitude and being present in the sights and sounds of the place. Concentrating on where to place my foot and not topple into the bog or off the bridge into the stream.
We were visited by a few little robins along the way, also. One settled down on a branch right beside Daddy. Maybe that was you saying HI to us. I'd like to think it was. Walking with us - unseen but felt in our hearts.
You'd be proud of your little brother doing so well in his Christmas math test.You'd laugh at your little sisters antic and her offers of cake and tea from her toy kitchen. You'd look out for both of them, being the almost 11 year old big brother. You'd argue with them and roll your eyes at us.
It's still difficult to accept that all of this got taken away from you (and us).
9 years today, our world was still intact. We were an innocent and happy little family of three. And we knew we were lucky - all in all. I remember saying this to Daddy. Roof over our heads, healthy little boy, jobs...things were ok for us. But oh how fickle life can be.
Today, we remembered you as we hiked along that Old Kenmare Road. We saw this 19th century graffiti etched into a rockface - presumably someone from a Tipperary Regiment - dated 1815.
James O (?) Neill(?) left his mark on the world. His name won't be forgotten. We will make sure yours won't either.
Sunday, 24 November 2019
Me and My Dad
It was what we recited to him the 3 nights we had him home after he died.
My Dad wakes me up
Every morning like this -
He tickles my nose and
gives me a kiss.
We go out exploring,
there's so much to see.
My Dad knows where all
the best secrets will be!
My Dad is a giant -
up here so am I!
If I stretch really hard
I can touch the sky.
We find sticky honey,
our favourite snack.
Watch my Dad run when the
bees want it back!
My Dad twirls me round
and the world whizzes past.
My head gets all dizzy,
I am spinning so fast!
If loud thunder roars
and the skies turn to grey,
My Dad keeps me safe,
Till the storm goes away.
When it's raining my Dad
plays a staying-dry trick -
To dodge all the raindrops
we have to be quick!
We race to the river
and Dad jumps straight in.
I climb on his back
and we go for a swim.
My Dad is so strong,
he can lift anything.
I hope I'm strong too when I'm
grown-up like him.
When I get sleepy,
Dad gives me a hug
And carries me home,
all cosy and snug.
My Dad tells me stories
as day turns to night.
We cuddle up close
in the twinkling light.
My Dad is the best
daddy bear there could be.
We're together for ever -
my Dad and me.
Alison Ritchie
It's upsetting to have had to pull out the book to take down the text now because I've forgotten a fair bit of it. It's upsetting to think we're forgetting. Forgetting these little details that meant and mean so much. And knowing he did not get enough of this - the hugs, the stories, the adventures, the ordinary - the time spent with his Daddy and me.
Miss you lots - Sproggy-pops.💔














